Laughter is the best cure and stress relief. Humour on the other hand is the best survival tool and the most attractive feature when choosing a mate.

Laughter releases hormones which will make you happy and while laughing you are able to get more distance from you problems.

This is how you are more capable resolving them. You are not beaten down by them, but instead you observe them from a distance and find the best solutions.

When being overwhelmed by our problems it is really hard to see the obvious solutions.

Humour has been voted the single most attractive feature in men by women in several studies. This is probably because they are more fun to be around and also because of it being a useful survival tool.

Optimistic people solve their problems better. Humour will allow you to have a smiling face when solving your problems. You will be more effective and look good doing it :D

The hormones laughter will release will also reduce stress and yes, again it will make you happier.

You will start to have positive expectations on life and these will become kind of a self-fulfilling prophecies. You subconsciously start to take action towards a positive outcome, since you expect it to become true and this is how it actually becomes true.

And also your love life will improve considerably. You will feel more optimistic on approaching people and this will make them respond favorably.

The presence of an optimistic person will be anchored to a feel-good sensations by other people. And they will start to feel good whenever this person is around. It is good to be that person.

You can be that person, that interesting and fun-to-be-around person that is being sought after.

So, laughter is the best cure for lots of things, but it will also improve your life in a ways you can not even imagine.

Charlie Mai has been obsessed with human nature for a long time now, you can read his articles about how to control your emotions and other stuff regarding relationship psychology.