5 Good Reasons to Put Down the Soda
DRINK. YOUR. WATER. There is no single measure that you can take for your health and well being that is more effortless and beneficial than this one. Drink water. That’s it. Not 8 cups a day, or a ratio of your bodyweight or your body mass times the square of the root of the metabolic synthesis aspect blah blah blah… Just drink plenty of water. It doesn’t have to be more complex than that.






